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Courage Community

A place to connect

Courageous Thoughts

Courageous Speaking

Courageous Counseling

Welcome

About Courage and Community

Well, you’ve made it this far down the internet rabbit hole of looking for a therapist. This means there is something inside of you that wants to change, but perhaps you aren’t quite sure what it is. I get it. I work with many highly successful individuals who have something gnawing at them from the inside they can’t quite pinpoint. The good news is I can help. The even better news is that therapy is a highly successful process and you won’t have to engage in forever. In fact, my number one goal is to get you to a place of change that you feel capable of sustaining on your own.

Courage & Community exists to help people step out of isolation and into a community of encouragement and support. Through counseling and groups held online and in-person, we strive to show that you are never alone in life.

Services

RESOURCE HUB

Free Stuff to Help You Live Courageously

Journal Prompts

Simple Self Care Guide

Coming Soon

the Library

Current Thoughts

From a Trauma Therapist: How Play Can Help Adults with Childhood Trauma and Anxiety

Help for anxiety from a trauma therapist

Change Your Mindset About Anxiety – help from a trauma therapist in Texas

What is Hypervigilance?

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