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Perfect Pancakes

I am reading A Long Obedience in the Same Direction: Discipleship in an Instant Society by Eugene Peterson.  Based on the title, you might think this book was written recently.  It was ... READ the POST

A New Perspective on Anxiety

Anxiety is certainly one of the most common reasons people begin to see a counselor.  Often times when I first start talking with people about their anxiety, their number one goal is to make it go ... READ the POST

On Noticing

Have you ever walked down a street you drive on regularly and see something you never noticed before?  There was a road I drove down at least every other day.  I often ran down it as ... READ the POST

Tips for Finding a Therapist

As someone who is in the mental health field and someone who engages in therapy myself,  I believe that anyone can benefit from talking to someone else about life’s challenges or digging deeper ... READ the POST