On Noticing

Have you ever walked down a street you drive on regularly and see something you never noticed before?  There was a road I drove down at least every other day.  I often ran down it as ... READ the POST

Tips for Finding a Therapist

As someone who is in the mental health field and someone who engages in therapy myself,  I believe that anyone can benefit from talking to someone else about life’s challenges or digging deeper ... READ the POST