Have you ever walked down a street you drive on regularly and see something you never noticed before? There was a road I drove down at least every other day. I often ran down it as ... READ the POST
Paint Paralysis
Earlier in our marriage, Matt and I gut-rehabbed a home. If you live in a city old enough to have homes that predate 1900, you can probably appreciate all the twists and turns that this project ... READ the POST
Tips for Finding a Therapist
As someone who is in the mental health field and someone who engages in therapy myself, I believe that anyone can benefit from talking to someone else about life’s challenges or digging deeper ... READ the POST
How to Plan a Mental Health Day
I have a hundred or more excuses to never take a day to myself. Even when I feel the most drained, frustrated with circumstances, or unsteady about events in the world, I can always think of a ... READ the POST
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