Encouragement for the Middle

Last week, I shared why the middle of the story is one of the most important and valuable parts of our journey towards a goal.  It is well established that the world projects to us a shiny ... READ the POST

The Middle Matters Most

I can’t tell you what I was thinking when I registered for a 100K race (I’ll spare you the math.  It is roughly 62 miles with a few thousand feet of elevation gain and loss).  The reality is ... READ the POST

How to Overcome Overwhelm

I just survived Valentine’s Day, which while a fun holiday, requires the epitome of everything I am not: crafty and organized.  As my kids get older, the simple perforated valentines won’t do.  They ... READ the POST

Where Can I Find Enough

Have you ever heard the phrase, “you are enough”?  Or as the yoga app I like to use says, “everything you need is right here inside you.”  On the surface I love the intention behind these mantras.  In ... READ the POST